Updated Visitor Policy is available here >>
3 Simple Habits That Can Significantly Improve Your Health

3 Simple Habits That Can Significantly Improve Your Health

You don’t need to completely overhaul your diet and exercise to develop a healthier lifestyle, you can start by by making a few simple changes to your day-to-day routine. In fact, small, incremental changes can…

Reasons Why You Should be Wearing a Face Mask Right Now

Reasons Why You Should be Wearing a Face Mask Right Now

New York and Connecticut are two states that have achieved ongoing control of COVID-19, in no small part due to education and commitment to PPE and social distancing protocols set forth by public health authorities.…

3 Ways to Find Happiness When You’re Feeling Low

3 Ways to Find Happiness When You’re Feeling Low

Some days, it can be really hard to find the silver lining – especially during a pandemic. Dr. Sandy Marantz, PhD, LCSW at Westmed Medical Group has some helpful advice to help you find happiness…

Top Posts

Manage Portions Without Counting Calories
Manage Portions Without Counting Calories
3 Simple Habits That Can Significantly Improve Your ...
3 Simple Habits That Can Significantly Improve Your Health
Dr. Calie Santana Appointed President Elect of the A...
Dr. Calie Santana Appointed President Elect of the AMGA CMO/CIO Council
Easy Chicken Salad
Easy Chicken Salad
The Complications of High Blood Pressure and COVID-19
The Complications of High Blood Pressure and COVID-19
Westmed Executive Shares Her Heart Healthy Morning R...
Westmed Executive Shares Her Heart Healthy Morning Routine