Week of Events
Purchase Tai Chi
Purchase Tai Chi
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Cost: $99 for 16-class package Your account will be billed within 2 days of registration* Monday Mornings: 2/24, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6 & 4/13 Wednesday Afternoons: 2/26, …
Ridge Hill Tai Chi
Ridge Hill Tai Chi
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Cost: $99 for 16-class package Your account will be billed within 2 days of registration* Monday Afternoons: 2/24, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6 & 4/13 Wednesday Mornings: 2/26, …
Yoga for Strength and Balance
Yoga for Strength and Balance
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Join Stephanie Harding for yoga to improve your health! Monday Evenings: March 16th - May 18th Cost: $110 for the series; $16 per class; 10-class card for $135 …
Gentle Chair Yoga
Gentle Chair Yoga
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: March 10th - May 19th *No class on April 28th* Cost: $110 for the series; $16 per …
Yoga for Stress Reduction
Yoga for Stress Reduction
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: March 10th - May 19th *No class on April 28th* Cost: $110 for the series; $16 per …
Ridge Hill Tai Chi
Ridge Hill Tai Chi
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Cost: $99 for 16-class package Your account will be billed within 2 days of registration* Monday Afternoons: 2/24, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6 & 4/13 Wednesday Mornings: 2/26, …
Purchase Tai Chi
Purchase Tai Chi
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Cost: $99 for 16-class package Your account will be billed within 2 days of registration* Monday Mornings: 2/24, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6 & 4/13 Wednesday Afternoons: 2/26, …
Nutrition Group Class
Nutrition Group Class
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Westmed Healthy Measures team is offering Group Nutrition Classes, hosted by our team of registered dieticians. We'll provide participants with a scientifically-proven approach to sustainable weight loss, along …
Nutrition Group Class
Nutrition Group Class
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Westmed Healthy Measures team is offering Group Nutrition Classes, hosted by our team of registered dieticians. We'll provide participants with a scientifically-proven approach to sustainable weight loss, along …
The Ultimate Newborn Care Class
The Ultimate Newborn Care Class
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Our Newborn Care Class will help better prepare you for life with a newborn. Some topics that will be covered include hands-on experience with: Holding your newborn Diapering …
Prepared Childbirth Class
Prepared Childbirth Class
*For our patients' safety, this series has been postponed due to recent updates surrounding the coronavirus. Please check the calendar for new dates in the coming months.* Expert instructors with more than 25 years experience, guiding you through the process of bringing your baby into the world, making your baby's delivery the experience of a …
