Calendar of Events
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2 events,
Virtual Chair Yoga
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …
Afternoon Virtual Mat Yoga for All
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …
2 events,
Evening Virtual Mat Yoga for All
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Tuesday evenings via …
Virtual Breastfeeding Class
Virtual Breastfeeding Class
Westmed Women's Health and Pediatrics departments strongly support breastfeeding for as long as possible to extend the health benefits for both mother and child. For this reason we are pleased to offer complimentary virtual breastfeeding classes, in partnership with The Parent Collective. These classes are designed to provide Westmed patients evidence-based information about breastfeeding to help …
0 events,
1 event,
Virtual MEDTalk: Family & Caregiver Workshop
Virtual MEDTalk: Family & Caregiver Workshop
Join Westmed expert Diane Pagan, ANP, and our Case Managers for a FREE virtual MEDTalk Series via Zoom. Our Case Management Team works collaboratively with our providers on assessing, and planning care coordination to ensure all of our patients and their families receive the comprehensive care and resources they need. This 4-part workshop will cover …
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0 events,
1 event,
Virtual Creative Expression Series for Breast Cancer Survivors
Virtual Creative Expression Series for Breast Cancer Survivors
This 8-series workshop offers support of others who have gone through breast cancer. Each session, the group will focus on positive, artistic projects including journaling, drawing, collage work, painting and more. At the same time, this offers a safe space to discuss treatment issues, recovery, long-term effects, and the many ways that breast cancer affects …
Continue reading "Virtual Creative Expression Series for Breast Cancer Survivors"
0 events,
2 events,
Virtual Chair Yoga
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …
Afternoon Virtual Mat Yoga for All
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …
1 event,
Evening Virtual Mat Yoga for All
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Tuesday evenings via …
0 events,
1 event,
Virtual MEDTalk: Enlarged Prostate (BPH) Info & Treatment Options
Virtual MEDTalk: Enlarged Prostate (BPH) Info & Treatment Options
BPH, or an enlarged prostate, it a common disease found in men. More than half of all men over the age of 60 have an enlarged prostate. BPH can lead to bladder weakness and other medical problems but it is very treatable. You are invited to join this free seminar hosted by our experts, Dr. Judd …
Continue reading "Virtual MEDTalk: Enlarged Prostate (BPH) Info & Treatment Options"
0 events,
0 events,
0 events,
2 events,
Virtual Chair Yoga
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …
Afternoon Virtual Mat Yoga for All
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …
2 events,
Evening Virtual Mat Yoga for All
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Tuesday evenings via …
Virtual Breastfeeding Class
Virtual Breastfeeding Class
Westmed Women's Health and Pediatrics departments strongly support breastfeeding for as long as possible to extend the health benefits for both mother and child. For this reason we are pleased to offer complimentary virtual breastfeeding classes, in partnership with The Parent Collective. These classes are designed to provide Westmed patients evidence-based information about breastfeeding to help …
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Virtual Chair Yoga
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …
Afternoon Virtual Mat Yoga for All
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …
1 event,
Evening Virtual Mat Yoga for All
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Tuesday evenings via …
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Virtual Chair Yoga
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …
Afternoon Virtual Mat Yoga for All
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …
1 event,
Evening Virtual Mat Yoga for All
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike! This class will be offered Tuesday evenings via …
