Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Monday Evenings: June 29th - August 31st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
2 events,
Gentle Chair Yoga
Gentle Chair Yoga
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
0 events,
1 event,
The Ultimate Newborn Care Class
The Ultimate Newborn Care Class
Our Newborn Care Class will help better prepare you for life with a newborn. Some topics that will be covered include hands-on experience with: Holding your newborn Diapering Dressing and bathing Trimming baby's nails You will be empowered when you have finished this class! To register, please email Donna Guthartz at donnawestmed@gmail.com. *The cost of …
0 events,
0 events,
0 events,
2 events,
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Monday Evenings: June 29th - August 31st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
The Miracle of Breastfeeding
The Miracle of Breastfeeding
Join us for an hour of learning and sharing! Topics to be discussed include: The first few weeks Common breastfeeding difficulties Building a support system The power of breast milk Making breastfeeding easy The importance of skin-to-skin contact For moms-to-be, partners and friends. All are welcome! To register, please email Donna Guthartz at donnawestmed@gmail.com. *There …
2 events,
Gentle Chair Yoga
Gentle Chair Yoga
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
0 events,
0 events,
0 events,
1 event,
Prepared Childbirth Class
Prepared Childbirth Class
Expert instructors with more than 25 years experience, guiding you through the process of bringing your baby into the world, making your baby's delivery the experience of a lifetime! Join us on this life journey of bringing information, wisdom and pleasure to all as you prepare for childbirth. Please take your childbirth class when you …
0 events,
1 event,
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Monday Evenings: June 29th - August 31st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
3 events,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
Gentle Chair Yoga
Gentle Chair Yoga
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
0 events,
1 event,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
0 events,
1 event,
Prepared Childbirth Class
Prepared Childbirth Class
Expert instructors with more than 25 years experience, guiding you through the process of bringing your baby into the world, making your baby's delivery the experience of a lifetime! Join us on this life journey of bringing information, wisdom and pleasure to all as you prepare for childbirth. Please take your childbirth class when you …
0 events,
1 event,
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Monday Evenings: June 29th - August 31st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
3 events,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
Gentle Chair Yoga
Gentle Chair Yoga
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
0 events,
1 event,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
0 events,
0 events,
0 events,
1 event,
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Monday Evenings: June 29th - August 31st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
3 events,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
Gentle Chair Yoga
Gentle Chair Yoga
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
Yoga: Breathing for Your Life
Yoga: Breathing for Your Life
Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: June 30th - September 1st Cost: $110 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today! Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. Open to all adults 18+
0 events,
1 event,
Virtual Nutrition Group Series
Virtual Nutrition Group Series
Westmed Healthy Measures team is offering a virtual Group Nutrition Series, hosted by our team of registered dieticians. We’ll provide participants with a scientifically-proven approach to sustainable weight loss, along with nutrition education and tips on how to jump start your weight loss. Dates: 7/14, 7/16, 7/21, 7/23, 7/28, 7/30, 8/4, 8/6 Cost: $160 for …
