Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Virtual Breastfeeding Class
Westmed Women's Health and Pediatrics departments strongly support breastfeeding for as long as possible to extend the health benefits for both mother and child. For this reason we are pleased …
Living Well with Diabetes
Zoom*This event is now closed for sign ups* Join Westmed’s Certified Diabetes Care and Education Specialist, Patricia Talio, RD, for a FREE virtual workshop designed to offer support and provide …
Diabetes Support Group: Macronutrients
ZoomJoin Angela Bencivengo, RD, Westmed Registered Dietitian and Diabetes Educator, for a FREE virtual workshop designed to offer tips on planning a healthy menu for diabetes. This support group will …
