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Afternoon Virtual Series: Living Your Best Life with Diabetes

Join Westmed’s Certified Diabetes Care and Education Specialists for a FREE virtual workshop designed to offer support and provide helpful information for people living with Diabetes. This is a six part series, and some of the topics we will cover are: Recommended diet and nutrition advice, including recipes and cooking videos Tips to help with …

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Evening Virtual Series: Living Your Best Life with Diabetes

Join Westmed’s Certified Diabetes Care and Education Specialists for a FREE virtual workshop designed to offer support and provide helpful information for people living with Diabetes. This is a six part series, and some of the topics we will cover are: Recommended diet and nutrition advice, including recipes and cooking videos Tips to help with …

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Virtual Chair Yoga

Have you been curious about yoga but think you’re not flexible or strong enough?  Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …

Virtual MEDTalk: Medicare Part D & Managing the Cost of Medication

Are you new to Medicare and looking for more information about your benefits, and ways to save on prescription medications?  Medicare is a federal health insurance program that has different coverage plans for specific services.  Enrolling in the plan that is appropriate for you can be confusing and overwhelming.  Our experts are here to help …

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Virtual Chair Yoga

Have you been curious about yoga but think you’re not flexible or strong enough?  Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps you’ve tried a class but were intimidated by the pace or the other participants? This is the class for you! We will start slowly, sitting …

Virtual Breastfeeding Class

Westmed Women's Health and Pediatrics departments strongly support breastfeeding for as long as possible to extend the health benefits for both mother and child. For this reason we are pleased to offer complimentary virtual breastfeeding classes, in partnership with The Parent Collective. These classes are designed to provide Westmed patients evidence-based information about breastfeeding to help …

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