Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Virtual Creative Expression Series for Breast Cancer Survivors
This 8-series workshop offers support of others who have gone through breast cancer. Each session, the group will focus on positive, artistic projects including journaling, drawing, collage work, painting and …
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Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps …
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Virtual MEDTalk: Medicare Part D & Managing the Cost of Medication
Are you new to Medicare and looking for more information about your benefits, and ways to save on prescription medications? Medicare is a federal health insurance program that has different …
Continue reading "Virtual MEDTalk: Medicare Part D & Managing the Cost of Medication"
Virtual Chair Yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps …
Evening Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Afternoon Virtual Mat Yoga for All
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on …
Virtual MEDTalk: Coping with Cancer During the COVID-19 Pandemic
Join Westmed’s Melinda Massoff, PhD, as she partners with the Rye YMCA to discuss ways to cope with cancer during the COVID-19 pandemic. During the virtual presentation, she will cover: …
Continue reading "Virtual MEDTalk: Coping with Cancer During the COVID-19 Pandemic"
