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Gentle Yoga for Hips and Lower Back

Yonkers- Ridge Hill 73 Market Street, Yonkers

Join Stephanie Harding for yoga to improve your health! Monday Evenings: January 7th, 14th & 28th February 4th, 11th & 25th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a …

The Miracle of Breastfeeding

White Plains 210 Westchester Avenue, White Plains

Join us for an hour of learning and sharing!  Topics to be discussed include: The first few weeks Common breastfeeding difficulties Building a support system The power of breast milk Making breastfeeding easy The importance of skin-to-skin contact For moms-to-be, partners and friends.  All are welcome! To register, please email Donna Guthartz at donnawestmed@gmail.com. *There …

Yoga for Stress Reduction

White Plains 210 Westchester Avenue, White Plains

Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: January 8th - February 12th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a minimum enrollment required for the …

The Ultimate Newborn Care Class

Yonkers- Ridge Hill 73 Market Street, Yonkers

Our Newborn Care Class will help better prepare you for life with a newborn. Some topics that will be covered include hands-on experience with: Holding your newborn Diapering Dressing and bathing Trimming baby's nails You will be empowered when you have finished this class! To register, please email Donna Guthartz at donnawestmed@gmail.com. *The cost of …

Creative Expression Series for Breast Cancer Survivors

Rye 1 Theall Road, Rye

This 8-series workshop offers support of others who have gone through breast cancer.  Each week, the group will focus on positive, artistic projects including journaling, drawing, collage work, painting and more.  At the same time, this offers a safe space to discuss treatment issues, recovery, long-term effects, and the many ways that breast cancer affects …

Gentle Yoga for Hips and Lower Back

Yonkers- Ridge Hill 73 Market Street, Yonkers

Join Stephanie Harding for yoga to improve your health! Monday Evenings: January 7th, 14th & 28th February 4th, 11th & 25th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a …

Yoga for Stress Reduction

White Plains 210 Westchester Avenue, White Plains

Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: January 8th - February 12th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a minimum enrollment required for the …

Prepared Childbirth Class

Rye 1 Theall Road, Rye

Expert instructors with more than 25 years experience, guiding you through the process of bringing your baby into the world, making your baby's delivery the experience of a lifetime!  Join us on this life journey of bringing information, wisdom and pleasure to all as you prepare for childbirth.  Please take your childbirth class when you …

Yoga for Stress Reduction

White Plains 210 Westchester Avenue, White Plains

Join Stephanie Harding for yoga to improve your health! Tuesday Evenings: January 8th - February 12th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a minimum enrollment required for the …

Gentle Yoga for Hips and Lower Back

Yonkers- Ridge Hill 73 Market Street, Yonkers

Join Stephanie Harding for yoga to improve your health! Monday Evenings: January 7th, 14th & 28th February 4th, 11th & 25th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a …