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3:00 pm

Tai Chi: Moving for Better Balance

May 27 @ 3:00 pm - 4:00 pm
Yonkers- Ridge Hill, 73 Market Street
Yonkers, NY 10710 United States
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Would you like to improve your balance and reduce the risk of falling?  Westmed Physical Therapy is offering a FREE weekly program to our patients 65 years of age and older! Tai chi is an ancient Chinese tradition, and today is practiced as a graceful form of exercise.  It involves a series of movements performed in …

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