Note: Westmed Optical Shop in Ridge Hill will be CLOSED on Tuesday, 05/21.
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Events for April 2019

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Calendar of Events

Calendar of Events
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Tai Chi: Moving for Better Balance

Yoga for Stress Reduction

The Miracle of Breastfeeding

Yoga for Bones and Balance

Freedom from Smoking®

Tai Chi: Moving for Better Balance

The Ultimate Newborn Care Class

5

Creative Expression Series for Breast Cancer Survivors

Prepared Childbirth Class

Tai Chi: Moving for Better Balance

Yoga for Stress Reduction

Yoga for Bones and Balance

Freedom from Smoking®

Tai Chi: Moving for Better Balance

11
12
13

Prepared Childbirth Class

Tai Chi: Moving for Better Balance

Yoga for Everyone

Yoga for Bones and Balance

Freedom from Smoking®

Tai Chi: Moving for Better Balance

18
19
20
21

Tai Chi: Moving for Better Balance

Yoga for Everyone

Gentle Chair Yoga

Yoga for Women

Tai Chi: Moving for Better Balance

25
26
27
28

Tai Chi: Moving for Better Balance

Yoga for Everyone

Gentle Chair Yoga

Yoga for Women

Tai Chi: Moving for Better Balance

Nutrition Group Sessions

The Ultimate Newborn Care Class

3
4

Prepared Childbirth Class

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