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10:00 am

Tai Chi: Moving for Better Balance

March 27 @ 10:00 am - 11:00 am
Yonkers- Ridge Hill, 73 Market Street
Yonkers, NY 10710 United States

Would you like to improve your balance and reduce the risk of falling?  Westmed Physical Therapy is offering a FREE weekly program to our patients 65 years of age and older! Tai chi is an ancient Chinese tradition, and today is practiced as a graceful form of exercise.  It involves a series of movements performed in …

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