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Events for February 11, 2019

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5:30 pm

Gentle Yoga for Hips and Lower Back

February 11 @ 5:30 pm - 6:30 pm
Yonkers- Ridge Hill, 73 Market Street
Yonkers, NY 10710 United States

Join Stephanie Harding for yoga to improve your health! Monday Evenings: January 7th, 14th & 28th February 4th, 11th & 25th Cost: $70 for the series; $16 per class; 10-class card for $135 ($120 for seniors 65 years of age and older) Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007. *There is a …

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7:00 pm

The Mediterranean Diet

February 11 @ 7:00 pm - 7:30 pm
Harrison Public Library, 2 Bruce Avenue
Harrison, NY 10528 United States

Join us for the next discussion in our new series of Community Health & Wellness Chats - "The Mediterranean Diet". Learn about the Mediterranean Diet and what the heart healthy benefits are of following it.  Westmed's Registered Dietician, In Jung Lifrieri, will discuss what foods and lifestyle changes you should focus on.  You will also receive some …

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