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A Mindful Heart: Stress Management
March 30 @ 12:00 pm - 12:30 pm
During the COVID-19 pandemic, stress levels have been elevated for many people. Join Melinda Massoff, PhD, as she partners with the American Heart Association for a virtual presentation about how to be heart healthy when it comes to managing stress. Dr. Massoff will define what stress is, how stress can affect the heart, ways to help the mind and body, and more!
*A confirmation email with Zoom login information will be sent once you have successfully registered.