“Less Kvetching, More Stretching”

Got aches and pains?  Stiffness?  Tension or anxiety?  Try some relaxing, breath-focused yoga.  We’ll stretch and breathe those kvetches* away.  This is a great class for beginners, but also for experienced yogis.

*Kvetch is a Yiddish word originally meaning “squeeze” but it has come to meant “whine and complain”.

Monday Evenings: November 5th – December 17th

Cost: $16 per class or you can purchase a 10-class card for $135 ($120 for seniors 65 years of age and older)

Register Today!  Contact Stephanie Harding at stephanie@yogayourwayny.com or (914) 274-0007.