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Afternoon Virtual Mat Yoga for All

Join Stephanie Harding for yoga to improve your health!  This class focuses on breathing and moving with your breath.  The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing.  Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …

Afternoon Virtual Mat Yoga for All

Join Stephanie Harding for yoga to improve your health!  This class focuses on breathing and moving with your breath.  The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing.  Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …

Afternoon Virtual Mat Yoga for All

Join Stephanie Harding for yoga to improve your health!  This class focuses on breathing and moving with your breath.  The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing.  Open to newbies and experienced yogis alike! This class will be offered Monday afternoons …