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Afternoon Virtual Mat Yoga for All
November 15, 2021 @ 1:15 pm - 2:15 pm
An event every week that begins at 1:15 pm on Monday, repeating until May 31, 2021
An event every week that begins at 1:15 pm on Monday, repeating until December 13, 2021
Join Stephanie Harding for yoga to improve your health! This class focuses on breathing and moving with your breath. The class can also be tailored each week to concentrate on specific areas of the body or difficulties you may be experiencing. Open to newbies and experienced yogis alike!
This class will be offered Monday afternoons via Zoom.
Cost: $12 per class or purchase a 10-class card for $100 ($85 for seniors 65 years of age and older)
Register Today! Contact Stephanie Harding at firstname.lastname@example.org or call (914) 274-0007.
Zoom login instructions will be sent upon registration.
Open to all adults 18+