Ah-ah--choo! Here are Some Allergy Tips for You Dr. Avi Deener, Westmed allergist, has the following tips for you, if you are suffering from allergies this season: Pollens are small granules that come from plants…
After vacation and summer camp, it’s “back to reality” for parents with another school year starting and what seems like a million details to attend to. One of them is to make sure your children’s…
July is Cord Blood Banking Awareness Month, and it calls attention to yet another decision that prospective parents can make before their baby is born. The question is whether to store the baby’s cord blood…
There are a lot of factors that go into a successful exercise program. Dr. Christopher Mattern, WESTMED orthopedist, has prepared the following exercise tips to make your workout effective and safe for you. Use Proper…
