One of the best things you can do for heart health is to be physically active. Physical activity helps reduce many risk factors for heart disease by lowering blood pressure, controlling weight, strengthening muscles, decreasing…
Contributed by Dr. Amanda Ganem, cardiologist, Westmed Medical Group Cardiovascular disease is the number one cause of death in both men and women in the United States. For both men and women, understanding risk is…
During the winter months, it is easy to neglect your regular exercise routine. The frigid temperatures, and shorter daylight hours are both big deterrents to getting your shoes on and going outdoors. Many studies show…
From Dr. Lauren Penn, Westmed Dermatologist Winter is fully upon us, and sun protection is probably the last thing on your mind; however, protecting your skin from the sun and ultraviolet (UV) rays should be…
From: Dr. Christopher Mattern, Westmed Orthopedist Treatment using platelet-rich plasma (PRP) for healing musculoskeletal injuries and ailments from sports injuries has exploded in popularity in recent years, in part due to its use in high-profile…
From Dr. Edward Gundy, Westmed Orthopedist When you were in high school, it would take a couple of weeks to get in shape. It might be painful during those weeks, but then your sport would…
*Photo above courtesy of https://www.bidvine.com “To avoid eye hazards at home, use common sense and be “eye smart” when doing DIY projects or activities, especially if there are children around,” says Dr. Steven Zabin, Westmed ophthalmologist.…
In the transition from summer to fall, it’s common to experience greater stress. With the kids back to school, the weather getting colder and the holidays approaching, it’s no wonder. There is hope, however, especially…
The best way to prevent the flu from taking you out of the game this season is to get your yearly influenza vaccine. Westmed Medical Group is offering quadravalent (protective against four different flu viruses),…
Westmed’s Dr. William Martimucci, a geriatric specialist, brings advice to individuals age 65 and older on precautions to take to prevent falls and reduce injuries from slips and trips. More than one out of four older…
“Prostate Cancer Awareness Month” in September is a reminder for men to take good care of themselves. Prostate cancer is the second most common cancer among American men, primarily affecting men over 50. Prostate cancer…
Ready for school? Make sure you are up to date on the necessary vaccines for your children. National Immunization Awareness Month in August is a timely reminder for you to check your child’s vaccination records…
One of the decisions that prospective parents must make before their baby is born is whether to store the baby’s cord blood for any emerging health reasons in years to come. “Birth is a one-time opportunity…
By Dr. Jenifer Johnson, Family and Internal Medicine So many supplements and vitamins are available out there that it is virtually impossible for the consumer to figure out what is safe, and what he/she should or shouldn’t take. …
“Men, Get it Checked,” is the call to action for “Men’s Health Month” 2018. Prevention is key to good health, and men and boys are reminded to have regular health check-ups, to be alert to…
