September 28, 2018

Relieving Stress – Techniques for Self-Care

Relieving Stress – Techniques for Self-Care
In the transition from summer to fall, it’s common to experience greater stress. With the kids back to school, the weather getting colder and the holidays approaching, it’s no wonder. There is hope, however, especially…
September 12, 2018

September is Prostate Cancer Awareness Month

September is Prostate Cancer Awareness Month
“Prostate Cancer Awareness Month” in September is a reminder for men to take good care of themselves. Prostate cancer is the second most common cancer among American men, primarily affecting men over 50.  Prostate cancer…
July 6, 2018

Q & A on Supplements and Vitamins

Q & A on Supplements and Vitamins
By Dr. Jenifer Johnson, Family and Internal Medicine So many supplements and vitamins are available out there that it is virtually impossible for the consumer to figure out what is safe, and what he/she should or shouldn’t take. …
June 7, 2018

Men: What Can You Do to Stay Healthy?

Men: What Can You Do to Stay Healthy?
“Men, Get it Checked,” is the call to action for “Men’s Health Month” 2018. Prevention is key to good health, and men and boys are reminded to have regular health check-ups, to be alert to…
May 9, 2018

Tips for Allergy Season

Tips for Allergy Season
From Dr. Monica Rieckhoff, Westmed Pediatrician: The great Spring weather is making for amazing blooms, but also lots of itchy, sneezing noses and watery eyes. The good news is that there are more great choices…