Do you have questions about developmental stages, newborn care or feeding and sleeping? Come to this free seminar to meet two of WESTMED's Pediatricians at this question and answer session for new and prospective parents. Come with any and all questions or concerns you may have regarding your newborn or infant.

These yoga classes offer an emphasis on stretching and breathing techniques for optimal development of the body, mind and spirit. Please wear loose, comfortable clothing.

While attending one of WESTMED's most popular talks, you will learn how portion sizes have grown over the years and how to eyeball your portions. Learn about "MyPyramid" - the newest version of the food guide pyramid that will help you along your path to a healthier you!

Learn infant, child and adult life saving skills and become certified in CPR.
You may want to bring a brown bag lunch with you.

This 6-hour defensive driving course helps lower insurance premiums, reduce point violations and sharpens driving skills. You must attend both days for course credit. $45 per person

This 6-hour defensive driving course helps lower insurance premiums, reduce point violations and sharpens driving skills. You must attend both days for course credit.