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ADDITIONAL EVENTS
Health & Wellness Fair...Join Us!
Adolescent Depression, What Every Parent Needs to Know
Look Good…Feel Better®
Sports Injuries
Yoga for Stress Reduction
6-Hour Defensive Driving Course
Prepared Childbirth Classes
Yoga Classes - All Levels
Yoga for Back Pain
Certified Instructor:
Stephanie Harding
Date:
Thursdays, May 2 - May 23, 2013 - 6 -7 PM
Location:
1 Theall Road, Rye, NY 10580 - Playland Conference Room
Description:
Back pain can seem relentless, but yoga can help! In this 4-week series, learn breathing and movement techniques that stretch and strengthen the muscles around the spine and help to create space between the vertebrae. This is a gentle yoga class, no previous yoga experience is necessary.If you are unsure whether a class you are considering is appropriate for you, feel free to contact the instructor at scharding@optonline.net or 914-274-0007. Please wear comfortable clothing that allows for stretching and bending without restriction.
Fee:
$50 - includes CD - Payment due by April 30th
RSVP:
Register online or call WESTMED Marketing at 914-681-5274
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