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Yoga for Back Pain
Thursdays, May 2 - May 23, 2013 - 6 -7 PM
1 Theall Road, Rye, NY 10580 - Playland Conference Room
Back pain can seem relentless, but yoga can help! In this 4-week series, learn breathing and movement techniques that stretch and strengthen the muscles around the spine and help to create space between the vertebrae. This is a gentle yoga class, no previous yoga experience is necessary.If you are unsure whether a class you are considering is appropriate for you, feel free to contact the instructor at email@example.com or 914-274-0007. Please wear comfortable clothing that allows for stretching and bending without restriction.
$50 - includes CD - Payment due by April 30th
Register online or call WESTMED Marketing at 914-681-5274
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