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Yoga Classes - All Levels

Certified Instructor: Stephanie Harding
Thursdays, September 4 - October 30 - 7:15 PM - 8:30 PM - Rye, NY (No class 9/18 for Rosh HaShana)
Location:Playland Conference Room - 1 Theall Road, Rye, NY
Description:Emphasizing stretching and breathing techniques for optimal development of the body, mind and spirit. Beginners welcome! If you are unsure whether a class you are considering is appropriate for you, feel free to contact the instructor at scharding@optonline.net or 914-274-0007. Please wear comfortable clothing that allows for stretching and bending without restriction.
Fee:4 classes: $50 (seniors: $42)
RSVP:To register, contact the instructor, Stephanie Harding, at scharding@optonline.net or 914-274-0007.

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